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Inclined Bench. It takes a whole lot of arm, shoulder, and chest power to do a heavy gym bench press, and you can rest assured that with each press you do, your muscles are growing in size and strength. It is called the clavicular head because this is where the pec muscle attaches to your clavicles (collarbones).
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This portion is known as the “clavicular head” of the pectoralis major. It takes a whole lot of arm, shoulder, and chest power to do a heavy gym bench press, and you can rest assured that with each press you do, your muscles are growing in size and strength. Now the key thing here is that the incline of the bench changes the angle of your body in relation to the downward force of the weight.
Used Unbranded Adjustable Incline Bench (Flat to Incline
Incline bench synonyms, incline bench pronunciation, incline bench translation, english dictionary definition of incline bench. While we know the flat bench works a large area of the chest muscle, including the. It can be positioned flat, inclined, or upright so you can get the same workout at home that you would get at the gym. Incline bench synonyms, incline bench pronunciation, incline bench translation, english dictionary definition of incline bench.
